Otherwordly

Otherwordly
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, 26 January 2016

Diary of Change

Song: Bang my Head -Sia
Weight:90kg


90kg it read. I stepped of then back on again, still 90kg. Shock, panic, devastation-it was clear this number wasn't going to change anytime soon. It was the heaviest I had ever been. I cried. I climbed into bed, hid under the duvet and cried.  I finally enlisted this was the push I needed - the last straw. I quickly gorged on all the unhealthy things in the kitchen,  which ended up in the toilet. Tomorrow would be a new start, a diary of change.

The thing is, it's not like I am unhappy with myself. I'm in the whole 'I don't care zone'. Sure my thighs are big, but they need to accommodate my butt and perfect birthing hips I have unfortunately inherited. Yet not once had the scales read 90kg. I even checked the amount in pounds and stone. No change. So that was Thursday night and two days into my 'be happy' project and I'm feeling exhausted. Perhaps that could be down to by retarded dancing on Friday night; either way I feel like giving in already.  But then this thought keeps going through my head - do you want to be 90kg or heavier? Do you want to make your risk of diabetes greater? I certainly don't want that so giving in rally isn't an option. You only get out of it what you put in. Therefore my only solution is to power through it. That's what I need to do- whether I do or not is another problem altogether .

What is my plan? Well, for starters, no more alcohol, fizzy drinks as it's clear my body hates the things anyway. The same goes for gluten filled foods. The reaction my body has to them is such a nightmare, that itself is exhausting. I'm not cutting out chocolate and sugar as I definitely wouldn't  survive.  As for everything else,  healthy and in moderation is the key. It helps since the topic at school is being healthy.  Hopefully my students can help me during school time.

So this is my starting point. Blog and instagram each moment to keep me motivated.

I shall soon see if it works.

Sunday, 17 March 2013

In the name of...

...love


To let someone go because you loved them and it seemed like the right thing to at the time, is just utter bullsh*t. In my defence, I do believe that I loved him but I never let him go because of that. I let him go because of silly insecurities that got too much. Silly thoughts that crept into my mind way too many times every day.

How is it possible to let a thought consume so much of my daily life is surely baffling. But it's not just this that has my life all in a tizz. January 9th, saw me break my foot after a night out. From then I went through the stages of anger, self-pity, stress, and depression; just in a total of four weeks. It was during this time that I finally had a grasp on my life, of what I actually wanted. The list is as follows:

1) A career. Yes surely that is a given but I actually want to teach. My placement at HMP Durham has been a real eye opener. To see those turn to crime because of their upbringing, or as a student told me "they never got the chance to go to school and stay there", was shocking. I left one lesson with a smile on my face as one had stated " I really enjoyed that lesson Miss, I felt like I learnt something". It made me feel proud, like I had accomplished something.

2) A family. Someday I want to settle down with my own boyfriend/partner/husband, with whatever children I am blessed with. Again, the near loss of my nana opened my eyes to how cruel life can be. One minute your on the road to recovery, just to take what seems like 10 steps back, towards death's door again. Hopefully, my nana will get better soon, and positive energy will be restored into the family. It feels like the full family is drained emotionally. Events like this do make you appreciate what you have, and that you can't take life for granted. Even if it is short, you have to live it.

3) My life. I want to live a life that is mine. Dreams and goals that are mine. But this also includes having a healthy life. I don't want to be really skinny again, that's not me. I just want to be happy and free. I suppose I will feel that way again once the stress of waiting on test results passes, and when my Nana is home again. I want to find happiness with someone. Someone who will let me have my insecurities, but will help me through them, instead of dismissing them like they are nothing. Someone to understand that I need a compromise, not me putting in all the effort to make something work.  Someone that understands I need my space.

I could write a conclusion to this post but its not necessary. I am what I am, and what I want I will achieve. Someday.

Sunday, 10 June 2012

A New Day, A New Start

     Too many days, I have stood in front of the dressing room mirror and glaring at it's reflection. The once toned and athletic body has become frumpy and lumpy. Turning around in my dress,. one can easily notice the ever growing cellulite and the fresh pink stretch marks that have appeared over time. The laid back university life, and it's consumption of alcohol and take-aways has finally taken it's toll on my body. No longer am I the size 10-12 with pronounced hips. The size 14-16 is clear to me now. Yet every attempt I make to change this change in life-style, failure is always ahead
     So as a final endeavour to save my changing body, I am changing my eating habits (but will not exclude fatty foods or chocolate, but will eat them in moderation instead), and excercise will make its debut. It is here on this blog that I will show my weaknesses and strengths of my body, and show the progress of my diet.
Hopefully this will work.

Wednesday, 27 July 2011

December

Coldness running through my body -
Searching for the warmth,
That's no where to be found.
Is stare at you from afar,
I try to shout you.
Words but yet no sound.
Aches taking over me,
Pains starting to show.
I wish I could say.
If only you could know.
Falling to the ground,
With no control.
Looking into the world above,
You took my soul.
Waking up somewhere new,
A place never seen before.
Glancing behind me,
You close the door.
You wrap me up in the warmth.
And now I'll always remember.
How you saved me from those
Cold days back in December.