Otherwordly

Otherwordly
Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Monday, 16 October 2017

Here I Go Again....

So tonight, it appears as though my brain is on overdrive again. Why doesn't it have a button to switch off - almost like a no thinking mode? That would be handy right now. It almost feels like I have done a 360 on my emotions since my last post, either that or I am so overworked right now that my body can't keep up. I don't feel as though my depression is coming back - that itself is pretty amazing. I just feel meh.

There are many possible reasons to my 'meh' mood. The first being that I am definitely overworked, overstressed and quite simply, exhausted. Work right now is hectic. The school has the all important inspection right now, so everyone is running around like a headless chicken. To be honest, I would be fine if certain things were done the way it was supposed to be done the first time round, but no. I can't go into detail on here, but I can't wait till 2.30pm on Thursday.

The second reason is because I am pmsing. Information overshare, more than likely so I shall not delve into anymore details. But yes my mood is everywhere.

The third is probably due to homesickness. Well not really homesickness; Hartlepool hasn't been my home for 4 nd a bit years now. I'm more likely to be peoplesick I guess. Missing a lot of people is more of my thing. Missing my family, friends and my sunshine. My niece has started Year 1 and I am missing out on all of the wonderful things that she is learning. I am missing out on her growing into an awesome little person. 6 years old and she is taking on the world. I am so proud of her.

Speaking of people, one thing that did cheer me up was my ability to spend money (though my spending habits are also keeping me awake at night). This was for a good reason though - Christmas time! Nothing like a holiday pick-me-up.  I managed to stop spending money on Lillie-  who by the way has been spoiled even more this year, and I also managed to stop spending on Darren. I do get carried away a little to easy, but I love the feeling you get when they open up presents. I have my parent's gift sorted out technically, just My brother and his girlfriend to get then I am done. It does feel rather weird as this year will be the first year I will not be visiting my Grandparents. Quite a somber moment, but it does mean I get to hang around in my pjyamas all day. Sounds terrible but I have to make a joke otherwise I shall end up crying - that is easy to do right now.

There we have it, my brain working on overtime, but there is nothing I can do about it. I do wish that I could stop worrying about every little thing, stop the anxiety from appearing. Unfortunately, that will never change.

Let's hope for a better (slightly less crazy) day tomorrow.
I'm going to try and get some sleep, not likely but who knows.

Wednesday, 26 April 2017

Shining through the Clouds.

“One ought, every day at least, to hear a little song, read a good poem, see a fine picture, and, if it were possible, to speak a few reasonable words.”  ― Johann Wolfgang von Goethe, Wilhelm Meister's Apprenticeship

To survive this life, it is important to find the value in the storm. Yet, the truth is, everyone struggles. Life and Death serve a purpose, one that can be hidden by the clouds, and it is up to the indiviual to find that value. It is not enough to merely wish for the storm to pass, but to find the beauty with in it - the sun. It may take days, months, even years, but that moment will shine through.

My sunshine was found hidden within me; yes that is probably the most cliched sentence ever used in the history of the English Language, yet it deems itself true. One cannot move on without looking at oneself in the mirror and seeing the beauty of Life inside. A heart so close to being blackened and cold forever, found content and joy in the simplest of everyday pleasures. It was so easy for me to be cold and unforgiving when the cards gave out so much darkness, and turning those storms into light was harder to do.  Yet somehow, I found it - the reason to breathe each morning, the reason not to use a fake smile - it was myself. 

At the age of 25, I still have a lot of the world to see. However, I am finally happy with the life I am living; a Year 2 teacher living in the UAE.  That was definitely not something expected of me when I was back at school. I had to prove a lot of people wrong. I became a teacher to help nurture and challenge the young minds of the future, but also let them know that they can become whatever they want, no matter what someone else thinks. They can create their own sunshine. 

I will not be out here in the UAE forever, I hope to bring that little bit of happiness back to the UK, back to my home. I always said I needed a reason to go back, love and family, but I know I am going back for me. It's where I belong. Another year out in the Middle East, and the door on this storm will be closed but not forgotten. I have made many wonderful and shiny memories, friendships may not last but they were needed and blessed. They made me who I am today. Each event taught me to stay true to myself, to be content in what I have, no need to search for something that was not necessary. 

It may be so that my anxiety and depression will always follow me around, but it lets me know I am only human. Soon as I forgot who I am,when the clouds take over, I know it is time to open a new book, listen to a new song and I will come back to me. 

Life is strangely beautiful - it takes one decision to alter the path you are on, but don't question it. Take that chance, follow your instinct, and do all the other cheesy life quotes that go with this. Life is meant to be lived, it is meant to be enjoyed. Find that reason and make it your sunshine. You have the right to enjoy it. Don't spend your time thinking of the what if's, go for it! I really don't want to end this post cheesier than my nachos at Paco's but what they say is true.You have sunshine on a cloudy day!

Now to find someone to share my sunshine with. 

Melissa

Sunday, 26 February 2017

Should I Stay or Should I Go Now....

Would you tell me, please, which way I ought to go from here?

The above has to be one of my most favourite quote; one its from Alice in Wonderland, and second it sums up the entire thought process in my head right now. Somebody please tell me. I don't mind which option you go for, but decide for me. Right now there are two paths in my life - to stay in the UAE or move back home to the UK. Easy decision right? Wrong! 

Pro's (of going home):

  1. My family

  2. Further my career

  3. I'm single

  4. I have done all I can in this country

  5.  I'm alone

 Con's (of going home):

  1. Back to the real world

  2. Bills, Rent, Tax

  3. Lower pay

  4. I'm Single

  5. I have no money saved

  6. I'm alone

It feels so weird that this time 4 years ago, I was making a similar list to leave the country. Now it's the other way round. Go ahead, tell me some of these things are stupid worries. I can hear you saying it. But you are not me. I am anxious about the future. I have to plan ahead to know I can survive on my own. I always thought I was independent but I'm not. I still seek the approval that I'm on the right path. Don't discount my fears because they are not what you would deem important to think about. Just support me and help me with the process. Telling me to go is not helpful unless you tell me why. It's the same for telling me to stay. 

I know that in the end it is only me that can make the final decision, but I do need help. 

x


Monday, 26 December 2016

That Whatsapp Message. (previously When it Hurts)

This life offers many paths for you to choose from, yet hindsight into which one to walk down would be more beneficial. Imagine all the bad choices suddenly taken away, no longer available. The right choices so crystal clear every thing else comes easier. If only.

Instead life likes to throw you curve balls, making sure you aren't too happy or too sad. It can be exciting but when emotions of other people it can be, for a lack of a better word, fucking impossible to navigate.  How hard is it to tell someone how you feel about them. Screw the consequences! You may have been down that path with the same person for many years, but each time you discover something new about each other. Time passes by and you keep thinking about the one that got away. That person just sits there in the back of your head and you wonder what if. What if you could meet up one more time? What if you kissed? Would it feel the same? Would it be different? What if you could give it one more shot? What if this time it worked out?  But life doesn't work that way. No instead it's a one way ticket to those thoughts. The other person doesn't really think the same about you. What's done is done. Your heart breaks at the thought of it. That's it one path has been walked down and then destroyed. Even though you don't want to. You want to scream at them, tell them how much you care.
Yet it won't change anything.

You want him to fight for you, tell you that he feels the same. You want him to tell you that he understands your riddled with anxiety and you are simply protecting yourself by pulling away. You want him to message you telling you that he will wait. But that will never happen. You have gone pas the point of no return now. That silly message saying you can't talk to him just proves nothing has changed from the last time you saw each other. That you will only end up hurting him like you did many years ago.

You keep playing the last memory you had of each other, wrapped up in a little bubble, ignoring reality. Adult life always seems to complicate things and axiety and depression likes to seep in there too sometimes. You think to yourself, you should have told him there and then that you want him to be there in the summer. You want him and only him  - his flaws included. But that will never happen
Instead you chose to let him go. Not give him a choice in the matter. Not let him tell his side, his feelings even if it is difficult for him. He has to protect his self too. Now all that is left, is let him find a new love. Someone that will care for him better than you can. Even if it kills you, you have to let it go.

Choose another path to walk down darling, cause when it hurts, you are still alive. 

Tuesday, 22 November 2016

Give Me a Time Frame.

It's amazing how one little thing can totally change your outlook on life. Whether it's that person you smile to on the way to work, the little cuss word that you weren't supposed to say or something negative that you weren't expecting. Last week was full of little happenings that turned into a chain of catastrophic events. Well, catastrophic maybe too harsh but turbulent was definitely the case.

I don't wish to delve into the gory details of my life, but it has changed the way I process my life right now. My emotions are at a PMS level times 1000 which isn't really great for the people I work with. I wish I could tone it down a bit, but my brain isn't good at playing catch up.

For something so draining to happen has changed the way I view myself;  invincible to the things that could go wrong, I envy those that can hold a conversation without being overly emotional. I envy those that can say their life is complete. Mine never will be.

One change in my body has had the worst consequences possible. Finding out you lost something you never thought you could have in the beginning was a low blow to being who I am. I knew things would be hard but no-one really knows how hard until you have to go through it yourself. That's what pisses me off the most. Excuse the profanity but 'it happens for a reason' aint gonna fix my problem. It's not a valid reason. Tell me why it happened then maybe I could accept that excuse, but until then, stop saying it. why give me something just to have it taken away. Yes life would have been difficult afterwards but I would dealt the hand I was given. Now that hand will never be given again, and sure, life never gives the same situation, it has it's slight variation. Yet, I'm pretty certain my variation will never happen; my body cannot adapt to it's new environment.

 And yes, I will be using the excuse I am emotionally unstable right now, cause I am. I will be until my hormones can get back to their normal levels. If there was a handbook on that time frame I would have let you know but until then, suck it up buttercup. Life isn't all sunshine and rainbows, we just have deal and get through the pain, even if that means having to put up with me being happy one minute then angry the next.

Give me a time frame please. 

Monday, 14 March 2016

Break-Down or Panic?

I was choking, asphyxiated by the blackness of the room. I was paralysed by the fear and I had no idea why.Next thing, tears were falling down my face. Had I reached my breaking point? Had the stress of the past few years and the fear of the unknown finally got to me? Or was it something different?

Let's start at the beginning, and find the way forward. Sleep hasn't been easy for the past week. The stormy weather had me on edge. The floods were not the scariest, it was the thunder, the lightning, the loneliness. I had to not freak out, I had to be strong for the children around me at the time. Yet soon as I was alone, I screamed. I cried. I panicked. I honestly thought it was the end.

That was 5 days ago. Now I can't sleep, for an unknown reason. My light stays on as a source of comfort, because the darkness freaks me out. I close my eyes, I see flashes of light. I open them and I'm paranoid of the shadows in my room. I even checked under the small gap in my bed. I've checked the closets, even the ones I have to reach by standing on a chair. All doors stay shut so I know if someone or something has been. Even cleaning my floordrobe hasn't helped. In fact it's made it worse. The little sleep I do get, it spoiled by the creakiness of my bed, or the constant tossing and turning. The constant fear of something going on while my eyes are closed.
Somehow, even through all of this, I still try to smile at work. I don't want them to know. I don't want them to know I'm breaking inside. I want to be happy and fun. I don't want to be the serious one. I don't want them to think its all attention seeking like "friends" have said in the past. I don't want them to know the ins and outs of my insanity.  They have already been dealt a crappy hand with my panic attacks over thunder.

I'm not sure if I'm breaking or just panicking. Maybe its just the lack of sleep that's driving me over the edge.  I just want to sleep. I want to wake up and feel happy on the inside.